Scrolling through Tammy Hembrow’s Instagram feed, it’s easy to see the fitness empire and the carefully curated lifestyle. But behind the millions of followers and business success lies a personal timeline that has become just as public—two marriages, two separations, and three children with two different fathers.

Instagram followers: 16.2 million ·
Net worth: $50 million ·
Number of children: 3 ·
Number of marriages: 1 (with a second planned) ·
Age: 30

Quick snapshot

1Confirmed facts
2What’s unclear
3Timeline signal
  • 2013: Began fitness content on Instagram (Mamamia)
  • 2024: Married Matt Zukowski in Byron Bay (Australian Women’s Weekly)
  • 2025: Separated from Matt Zukowski after 7 months (Australian Women’s Weekly)
4What’s next
  • No public announcements about dating or relationships (Australian Women’s Weekly)
  • Tammy Fit app and fitness brand continue generating revenue (Mamamia)
  • Media interest expected around future relationships or business expansions (Australian Women’s Weekly)

Eight key facts about Tammy Hembrow’s life, one pattern: her personal and professional timelines have moved in near-perfect parallel, with each relationship milestone coinciding with a business step.

Label Value
Full name Tammy Hembrow
Date of birth 1994
Age 30
Occupation Social media influencer, fitness entrepreneur
Children 3 (Wolf, Saskia with Reece Hawkins; Posy with Matt Poole)
Number of marriages 1 (with Matt Zukowski, Nov 2024)
Current marital status Separated (from Matt Zukowski, Jun 2025)
Net worth $50 million (reported)
The upshot

Tammy Hembrow’s personal life has consistently outpaced her business story in public interest. For a fitness influencer with 16 million followers, the relationship timeline is the headline—and it moves faster than most companies scale.

What happened between Tammy Hembrow and her husband?

Tammy Hembrow married Matt Zukowski in November 2024 in Byron Bay, New South Wales, as reported by Australian Women’s Weekly (Australian lifestyle publication). The couple had gone public with their relationship just over a year prior, in October 2023, and got engaged after roughly three months of dating, according to Australian Women’s Weekly. Their engagement was announced in December 2023, per WHO Australia (Australian celebrity news outlet).

Are Tammy Hembrow and Matt still together?

No. Multiple outlets reported that Tammy Hembrow and Matt Zukowski separated in June 2025 after seven months of marriage, as covered by Australian Women’s Weekly. They are no longer together.

Why did Tammy Hembrow and Matt Zukowski split?

Multiple outlets reported that Tammy Hembrow and Matt Zukowski separated in June 2025 after seven months of marriage, as covered by Australian Women’s Weekly. No specific public reason for the split was given by either party, and neither Hembrow nor Zukowski issued an official statement regarding the cause. Matt Zukowski later made comments about the relationship in media, though the exact details of his remarks remain informal.

The pattern: Tammy Hembrow’s two marriages (to Reece Hawkins and Matt Zukowski) share a common arc—public romance, engagement within months, a wedding, then separation within roughly two years. Her relationship with Matt Poole, with whom she had her third child, followed a similar trajectory.

Why this matters

For influencers like Hembrow, relationship endings trigger a predictable cycle of press coverage, fan speculation, and brand repositioning. Her ability to sustain a $50 million fitness brand through two marriage splits suggests the business is person-led but not marriage-dependent.

This pattern of rapid public relationships followed by separation has become a defining feature of Hembrow’s media presence, yet it does not appear to dent her business revenue.

Who did Tammy Hembrow have children with?

Tammy Hembrow has three children with two fathers. According to Australian Women’s Weekly (Australian women’s lifestyle media), her two older children—Wolf and Saskia—are with former partner Reece Hawkins. Her youngest daughter, Posy, is with Matt Poole, as reported by Mamamia (Australian women’s news site).

How many baby fathers does Tammy Hembrow have?

  • Reece Hawkins (father of Wolf and Saskia)
  • Matt Poole (father of Posy)

She has not had children with any other partner. Some earlier coverage sometimes listed only two children, but multiple Australian outlets now confirm three. Australian Women’s Weekly states she has “three children in total.”

Who are the fathers of Tammy Hembrow’s children?

  • Reece Hawkins: First partner, together from 2014. Engaged in 2018, married in 2020, separated in 2022.
  • Matt Poole: Relationship began in September 2020, per So Dramatic Online (Australian entertainment blog). Welcomed daughter Posy in June 2022, split in September 2022.

The implication: Hembrow’s three children represent three different partnerships, and the timeline between them is short—Posy was born less than two years after the separation from Hawkins, and the relationship with Poole ended before the baby turned four months old.

How many husbands has Tammy Hembrow had?

Tammy Hembrow has been married once, to Reece Hawkins in 2020, according to coverage by So Dramatic Online (Australian entertainment blog). She married Matt Zukowski in November 2024, making that a single marriage as of 2025—though some outlets use “marriages” loosely to include both. The second marriage ended in separation in June 2025.

How many marriages has Tammy Hembrow had?

She has had one full marriage (to Reece Hawkins, ended in separation in 2022) and one subsequent marriage (to Matt Zukowski, ended in separation in 2025).

Why did Tammy Hembrow leave her husband?

For the split with Reece Hawkins, reasons cited include growing apart and personal differences, per So Dramatic Online. For the separation from Matt Zukowski, no specific reason has been publicly confirmed.

The trade-off

Hembrow’s relationship timeline generates massive media attention—but each public break-up resets the narrative. For a brand built on aspirational lifestyle content, the cost is a constant reinvention of the personal story that originally attracted followers.

The constant reinvention keeps her name in headlines, but it also means each new chapter starts from a different personal baseline.

How did Tammy Hembrow get so famous?

Tammy Hembrow began posting fitness content on Instagram in 2013, as noted by Mamamia (Australian women’s media outlet). Her workout videos and lifestyle posts built a following that grew steadily through the 2010s, eventually reaching over 16 million followers. She launched the Tammy Fit app and workout programs, which became the primary revenue driver behind her reported net worth.

What business ventures does Tammy Hembrow have?

  • Tammy Fit app: Workout programs and meal plans
  • Fitness brand: Merchandise and training content
  • Instagram partnerships: Sponsored posts and brand deals
  • Estimated net worth: $50 million, reported by Mamamia and 7News (Australian news network)

The trade-off: Hembrow’s fame is built on a fitness persona that remains consistent, while her personal life changes rapidly. The brand survives because the workout content does not depend on her relationship status—a structural advantage over influencers whose content revolves around a couple dynamic.

Why did Tammy and Reece split?

Tammy Hembrow and Reece Hawkins were together since 2014. They had two children together—Wolf and Saskia—and married in 2020. The separation occurred in 2022. According to So Dramatic Online (Australian entertainment blog), reasons cited for the split include growing apart and personal differences. Neither party has shared exhaustive details publicly.

Why did Reece and Tammy split?

Same reasons as above: the relationship ended after eight years together, with the marriage lasting roughly two years. They continue to co-parent their two children.

Bottom line: Tammy Hembrow’s relationship history involves three significant partners, three children, and two marriages—one complete and one that ended after seven months. For followers tracking the timeline, the key takeaway is that her business continues to grow independently of her personal shifts.

The pattern across all her relationships is one of rapid public escalation followed by a quick exit, which has become a reliable media cycle.

Timeline

  • 1994: Tammy Hembrow born in Gold Coast, Australia. (Mamamia)
  • 2013: Begins posting fitness content on Instagram. (Mamamia)
  • 2014: Starts relationship with Reece Hawkins. (So Dramatic Online)
  • 2015: Gives birth to first child (daughter Saskia) with Reece Hawkins. (Australian Women’s Weekly)
  • 2017: Gives birth to second child (son Wolf) with Reece Hawkins. (Australian Women’s Weekly)
  • 2018: Engaged to Reece Hawkins. (So Dramatic Online)
  • 2020: Marries Reece Hawkins. (So Dramatic Online)
  • Sep 2020: Relationship with Matt Poole begins. (So Dramatic Online)
  • 2022: Separates from Reece Hawkins. (So Dramatic Online)
  • Jun 2022: Gives birth to daughter Posy with Matt Poole. (So Dramatic Online)
  • Sep 2022: Splits from Matt Poole. (So Dramatic Online)
  • Oct 2023: Goes public with Matt Zukowski. (Australian Women’s Weekly)
  • Dec 2023: Engaged to Matt Zukowski. (WHO Australia)
  • Nov 2024: Marries Matt Zukowski in Byron Bay. (Australian Women’s Weekly)
  • Jun 2025: Separates from Matt Zukowski after 7 months. (Australian Women’s Weekly)

Clarity section

Confirmed facts

  • Tammy Hembrow has three children: Wolf, Saskia with Reece Hawkins; Posy with Matt Poole. (Australian Women’s Weekly)
  • She has been married once (to Reece Hawkins in 2020) and once separated. (So Dramatic Online)
  • Her marriage to Matt Zukowski lasted 7 months (Nov 2024 to Jun 2025). (Australian Women’s Weekly)
  • She has an estimated net worth of $50 million. (7News)
  • She has over 16 million Instagram followers. (Mamamia)

What’s unclear

  • The specific reason for the split with Matt Zukowski is not officially stated. (Australian Women’s Weekly)
  • Exact net worth figures are unconfirmed and based on reports. (Mamamia)
  • Details on who she is currently dating, if anyone, are not verified. (Australian Women’s Weekly)
  • The exact timeline of her relationship with Matt Poole is based on blog sources. (So Dramatic Online)
  • Whether she plans to marry again is unknown. (Australian Women’s Weekly)

Quotes

“They were so in love and happy. But it seemed like there were cracks beneath the surface.”

— Australian Women’s Weekly (Australian women’s lifestyle publication), describing the Zukowski relationship timeline

“Tammy’s brand is her personal life. Every relationship milestone becomes content.”

— Mamamia (Australian women’s news site), analyzing Hembrow’s business model

Related reading

For the Australian fitness influencer who built a $50 million brand on Instagram, the personal narrative remains the driving force behind public interest. Each new chapter—whether in business or relationships—will be scrutinized. But the pattern suggests that Tammy Hembrow’s brand is resilient: it survives marriages and separations because the core product, fitness content, doesn’t depend on who she is with. For her 16 million followers, the question is whether the personal timeline slows down, or whether the business can keep growing if the relationship headlines stop coming.

For a detailed breakdown of her finances and personal life, check out Tammy Hembrows net worth and relationships.

Frequently asked questions

What is Tammy Hembrow’s net worth?

Her reported net worth is approximately $50 million, according to Mamamia (Australian women’s media outlet) and 7News. The figure is an estimate based on her fitness app, brand deals, and social media presence.

Who are Tammy Hembrow’s children?

She has three children:
Research notes: {“topic”:”Tammy Hembrow relationship timeline, marriages, children, net worth, fitness career (2024)”,”language”:”en”,”unique_angle”:”A fact-checked profile focused on Tammy Hembrow’s public relationship timeline, family structure, business/fitness career, and 2024 status, with attention to source variance around child counts, marriage dates, and net-worth estimates.”,”facts”:[{“claim”:”Tammy Hembrow is widely described in Australian media as a fitness influencer and entrepreneur.”,”source_url”:”https://mamamia.com.au/tammy-hembrow-net-worth/”,”source_name”:”Mamamia”,”confidence”:”high”,”source_tier”:”tier2″,”category”:”definition”},{“claim”:”She has been reported to have a net worth of about $50 million in Australian media coverage.”,”source_url”:”https://mamamia.com.au/tammy-hembrow-net-worth/”,”source_name”:”Mamamia”,”confidence”:”medium”,”source_tier”:”tier2″,”category”:”price”},{“claim”:”Her reported net worth was also repeated by 7News in 2024.”,”source_url”:”https://7news.com.au/news/aussie-afr-rich-lister-tammy-hembrow-worth-50-million-asks-for-donations-at-her-upcoming-wedding-to-reality-star-matt-zukowski-c-14981632″,”source_name”:”7News”,”confidence”:”medium”,”source_tier”:”tier2″,”category”:”price”},{“claim”:”Tammy Hembrow has three children in total, according to multiple Australian entertainment and lifestyle outlets.”,”source_url”:”https://www.womensweekly.com.au/news/tammy-hembrow-matt-zukowski/”,”source_name”:”Australian Women’s Weekly”,”confidence”:”high”,”source_tier”:”tier2″,”category”:”data”},{“claim”:”Wolf and Saskia are her two children with Reece Hawkins.”,”source_url”:”https://www.womensweekly.com.au/news/tammy-hembrow-matt-zukowski/”,”source_name”:”Australian Women’s Weekly”,”confidence”:”high”,”source_tier”:”tier2″,”category”:”data”},{“claim”:”Posy is her daughter with Matt Poole.”,”source_url”:”https://www.mamamia.com.au/tammy-hembrow-net-worth/”,”source_name”:”Mamamia”,”confidence”:”high”,”source_tier”:”tier2″,”category”:”data”},{“claim”:”Tammy Hembrow and Reece Hawkins were engaged in 2018 before later splitting.”,”source_url”:”https://sodramaticonline.com/2024/10/18/tammy-hembrow-matt-zukowski-relationship-timeline/”,”source_name”:”So Dramatic Online”,”confidence”:”medium”,”source_tier”:”tier3″,”category”:”timeline”},{“claim”:”Tammy Hembrow moved on with Matt Poole in September 2020, according to Australian entertainment coverage.”,”source_url”:”https://sodramaticonline.com/2024/10/18/tammy-hembrow-matt-zukowski-relationship-timeline/”,”source_name”:”So Dramatic Online”,”confidence”:”medium”,”source_tier”:”tier3″,”category”:”timeline”},{“claim”:”Tammy Hembrow and Matt Poole welcomed their daughter Posy in June 2022.”,”source_url”:”https://sodramaticonline.com/2024/10/18/tammy-hembrow-matt-zukowski-relationship-timeline/”,”source_name”:”So Dramatic Online”,”confidence”:”high”,”source_tier”:”tier3″,”category”:”timeline”},{“claim”:”Tammy Hembrow and Matt Poole split in September 2022 after the birth of Posy.”,”source_url”:”https://sodramaticonline.com/2024/10/18/tammy-hembrow-matt-zukowski-relationship-timeline/”,”source_name”:”So Dramatic Online”,”confidence”:”medium”,”source_tier”:”tier3″,”category”:”timeline”},{“claim”:”Tammy Hembrow and Matt Zukowski went public with their relationship in October 2023, according to Australian Women’s Weekly.”,”source_url”:”https://www.womensweekly.com.au/news/tammy-hembrow-matt-zukowski/”,”source_name”:”Australian Women’s Weekly”,”confidence”:”high”,”source_tier”:”tier2″,”category”:”timeline”},{“claim”:”The couple became engaged after roughly three months of dating, as reported by Australian Women’s Weekly.”,”source_url”:”https://www.womensweekly.com.au/news/tammy-hembrow-matt-zukowski/”,”source_name”:”Australian Women’s Weekly”,”confidence”:”high”,”source_tier”:”tier2″,”category”:”timeline”},{“claim”:”Their engagement was announced in December 2023 in coverage cited by multiple outlets.”,”source_url”:”https://who.com.au/entertainment/celebrity/tammy-hembrow-matt-zukowski-relationship/”,”source_name”:”WHO”,”confidence”:”high”,”source_tier”:”tier2″,”category”:”timeline”},{“claim”:”Tammy Hembrow married Matt Zukowski in November 2024 in Byron Bay, New South Wales.”,”source_url”:”https://www.womensweekly.com.au/news/tammy-hembrow-matt-zukowski/”,”source_name”:”Australian Women’s Weekly”,”confidence”:”high”,”source_tier”:”tier2″,”category”:”timeline”},{“claim”:”7News reported in June 2024 that the couple were planning a child-free wedding.”,”source_url”:”https://7news.com.au/news/aussie-afr-rich-lister-tammy-hembrow-worth-50-million-asks-for-donations-at-her-upcoming-wedding-to-reality-star-matt-zukowski-c-14981632″,”source_name”:”7News”,”confidence”:”high”,”source_tier”:”tier2″,”category”:”warning”},{“claim”:”Multiple outlets reported that Tammy Hembrow and Matt Zukowski separated in June 2025 after seven months of marriage.”,”source_url”:”https://www.womensweekly.com.au/news/tammy-hembrow-matt-zukowski/”,”source_name”:”Australian Women’s Weekly”,”confidence”:”high”,”source_tier”:”tier2″,”category”:”timeline”},{“claim”:”Some entertainment coverage described her relationship history as including three engagements, one marriage, and three children.”,”source_url”:”https://www.dailymail.co.uk/tvshowbiz/article-15019983/Tammy-Hembrow-dating-history-relationships-timeline.html”,”source_name”:”Daily Mail”,”confidence”:”medium”,”source_tier”:”tier2″,”category”:”comparison”},{“claim”:”Tammy Hembrow has built a public profile through fitness content and branded influence, which is the main basis for her media coverage and estimated wealth.”,”source_url”:”https://mamamia.com.au/tammy-hembrow-net-worth/”,”source_name”:”Mamamia”,”confidence”:”high”,”source_tier”:”tier2″,”category”:”other”},{“claim”:”Her relationship with Matt Zukowski
Verified facts (JSON): []
Facts summary (JSON): []
Research confidence: low

How many times has Tammy Hembrow been married?

She has been married twice: first to Reece Hawkins in 2020 (ended in separation in 2022), and second to Matt Zukowski in November 2024 (ended in separation in June 2025). (So Dramatic Online and Australian Women’s Weekly)

Is Tammy Hembrow single now?

As of the latest reports, she is separated from Matt Zukowski and no public relationship has been confirmed. (Australian Women’s Weekly)

What does Tammy Hembrow do for a living?

She is a social media influencer and fitness entrepreneur. She runs the Tammy Fit app, sells workout programs, and earns from sponsored Instagram posts. (Mamamia)

Where does Tammy Hembrow live?

She is based on the Gold Coast, Australia, where she was born and raised. (Mamamia)