Lauren Hemp: Profile, Height, Salary, and England Career

Anyone who’s watched Lauren Hemp race down the wing for Manchester City or England knows she plays bigger than her height suggests. This profile pieces together her journey from a Norwich City youth player to a key figure in the England setup, with verified stats on her height, club career, and major tournament performances. By the end, you’ll have a clear picture of what makes her one of the most exciting wingers in the Women’s Super League.

Full name: Lauren May Hemp ·
Date of birth: 7 August 2000 ·
Position: Winger ·
Current club: Manchester City Women ·
England caps (approx): Over 50

Here are the verified biographical details for Lauren Hemp, sourced from official club and national team records.

What is Lauren Hemp’s height?

Height and physical stats

Lauren Hemp’s official height varies between sources. England Football (the FA’s official site) lists her at 5 ft 5 in (164 cm). Fox Sports (sports broadcaster) records 5 ft 4 in (163 cm) and 141 lbs, while ESPN (sports broadcaster) agrees with England Football on 5 ft 5 in but lists 108 lbs. Soccerdonna (women’s football database) gives 1.64 m.

The most authoritative source, the England Football official profile, uses 164 cm. Fox Sports is the only major outlet showing a lower figure, which may reflect outdated or differently measured data.

Comparison to average Women’s Super League winger

At 5 ft 4–5 in, Hemp is slightly below the average height of WSL wingers (around 5 ft 6 in), but her low centre of gravity and acceleration make her a difficult player to dispossess.

The implication: Height variation across sources doesn’t change her effectiveness on the pitch.

What is Lauren Hemp’s salary at Manchester City?

Salary estimate and contract details

Lauren Hemp signed a new three-year contract with Manchester City on 26 April 2024, keeping her at the club until 2027, as reported by BBC Sport (established news outlet) and The Athletic (specialist sports journalism). Exact salary figures are not publicly disclosed, consistent with typical WSL practice. No official or leaked figure is available in any verified source.

How it compares to top Lionesses

Top England players such as Beth Mead and Lucy Bronze are believed to have salaries in the £200,000–£400,000 range, but without publication of Hemp’s deal, direct comparison remains speculative.

The pattern: Contract length and performance stats serve as the best proxy for her market value.

Does Lauren Hemp have a nickname?

Nicknames used by teammates and media

Lauren Hemp is most commonly referred to as “Hemp” or “Hempo” by teammates and commentators. The nickname appears on social media and in match broadcasts, though no official source lists it as a registered moniker.

Origin of the nickname

“Hempo” simply derives from her surname, a natural short form used in dressing rooms. Unlike some players with a coined label, there is no special story behind it.

Who is Lauren Hemp’s partner?

Relationship status

Lauren Hemp has not publicly confirmed a partner or relationship. She keeps her private life very guarded, a choice respected by her clubs and the England setup. No interviews or social media posts hint at a current partner.

Public knowledge and privacy

While some fans speculate based on friend posts, no credible source has ever published a named partner. This absence of information is intentional on Hemp’s part.

What is Lauren Hemp’s Instagram handle?

Official Instagram account

Lauren Hemp’s verified Instagram handle is @lauren_hemp. She uses it to post training clips, match highlights, and sponsored content, currently with over 300,000 followers.

Content and follower count

The account is largely professional: game footage, behind-the-scenes from England camps, and occasional personal photos. She also shared her 2023 MBE announcement there.

How many goals has Lauren Hemp scored for England?

England career goals breakdown

As of the 2026 England Football profile, Hemp has scored 21 goals in 76 senior caps (England Football official profile). Earlier in 2025, BBC Sport (established news outlet) stated she had 55 caps at the time of her April 2024 contract extension, indicating rapid accumulation of appearances since.

Key goals in major tournaments

She scored in both the quarter-finals and semi-finals of the 2023 FIFA Women’s World Cup, helping England reach the final. She also played a key role in the Euro 2022 triumph (Manchester City official site).

Has Lauren Hemp played in a World Cup?

World Cup appearances

Lauren Hemp was part of England’s squad for the 2023 FIFA Women’s World Cup in Australia & New Zealand. Starting in the latter stages, she scored in the 3–1 quarter-final win over Colombia and again in the 3–1 semi-final victory against Australia (Manchester City official site).

Performance in 2023 FIFA Women’s World Cup

Her two goals and tireless running on the flank made her one of England’s standout performers. The team finished as runners‑up after a 1–0 loss to Spain in the final.

Lauren Hemp’s trajectory shows a player who consistently delivers on the biggest stages, yet key details like salary and personal life remain opaque. For England fans and Manchester City supporters, the pattern is clear: she is a reliable goal‑scorer and creator whose best years are still ahead, as long as she stays fit after her 2024 knee surgery.